On a spiritual level, amethyst is able to open the crown chakra and foster connections to higher energies, making it an ideal stone for those seeking inner peace, spiritual growth, and protection from negative energies. It helps in promoting good health on all fronts - physical, mental and spiritual. Physically, amethyst is known to bolster the immune system, reduce tension and headaches, and promote restful sleep. Mentally, its effects include alleviating worries and fears, encouraging clear thinking, and trusting one's intuition.
