Palmstone - Amethyst

The simplest way to work with your palm stone is to do exactly what its name implies, hold it in your hand. Just by holding a palm stone in your hand, you can connect with the energy of the crystal and reconnect with your intentions. Amethyst, a purple variety of quartz, is believed to have calming and soothing properties, promoting mental clarity, reducing stress, and enhancing intuition, while also being associated with spiritual growth and protection.Stress and Anxiety Relief:
Amethyst is often used to calm the mind and reduce stress and anxiety, promoting a sense of peace and tranquility.
Improved Sleep:
Some believe amethyst can help promote restful sleep by reducing tension and promoting relaxation.
Enhanced Intuition and Clarity:
Amethyst is thought to enhance intuition, promote mental clarity, and facilitate spiritual growth.
Emotional Balance:
It is believed to help balance emotions, providing a sense of stability and grounding.
Protection from Negative Energies:
Amethyst is often used as a protective stone, shielding against negative energies and promoting a positive environment.
Immune System Support: Some believe amethyst can boost the immune system and help the body fight off illness.Headache Relief: Amethyst is sometimes used to alleviate headaches and migraines.  Skin Health: Some believe amethyst can improve sk  in health, promoting a clearer and more refreshed appearance. Pain Relief: Amethyst is thought to ease pain and discomfort. Circulation: It is believed to improve circulation. Spiritual and Metaphysical Properties: Crown Chakra Activation:
Amethyst is often associated with the crown chakra, which is believed to be the center of spiritual insight and enlightenment.
Meditation: Amethyst is used to enhance meditation practices, promoting calmness and facilitating deeper spiritual connections.
Spiritual Growth: It is believed to foster spiritual growth and awareness, helping individuals connect with their higher selves. Approximately 6cm by 4cm